A study by the College of Medicine at the University of Baghdad (2024) shows that daily intake of magnesium taurate significantly lowers both blood pressure and cortisol levels in people with chronic hypertension. The reduction in cortisol (the stress hormone) also suggests a calming effect, as high cortisol is associated with increased tension and anxiety. In addition, magnesium taurate helps restore mineral balance (by increasing serum magnesium and potassium), which benefits the health of the cardiovascular and nervous systems.

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In 2025, researchers at Leibniz University in Hanover, Germany, conducted a study on the effects of magnesium bisglycinate in people with sleep disorders. After 4 weeks of daily magnesium bisglycinate intake, participants receiving magnesium showed significant improvements in sleep quality and a reduction in the severity of insomnia compared to the placebo group. The Insomnia Severity Index (ISI) decreased more in those who received magnesium bisglycinate, suggesting that this form of magnesium aids in falling asleep more easily and calms the nervous system.

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A systematic review by Italian researchers (University "Magna Graecia" and Foro Italico, 2024) found that magnesium citrate intake reduces muscle soreness and aids recovery after intense physical exertion. The results showed less muscle pain, better recovery, and even improved athletic performance with magnesium intake compared to control groups. These data suggest that magnesium citrate contributes to faster muscle recovery and protects muscle cells from damage during heavy loads.

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A study by Seidoku University in Japan (2010) shows that additional zinc intake can improve mood and have a calming effect on the nervous system. Within 10 weeks, a daily supplement of 7 mg of zinc (as a zinc complex, taken with multivitamins) led to a significant reduction in feelings of anger and depression. These results demonstrate that zinc intake (e.g., in the form of zinc citrate) supports emotional balance and contributes to a calmer mental state.

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A team from the University of Reading (UK) discovered in 2022 that high doses of vitamin B6 can significantly reduce anxiety and improve mood. In a controlled study, young adults took vitamin B6 daily, and after just one month, they distinctly experienced lower levels of anxiety and depressive symptoms compared to the placebo group. The study links this effect to vitamin B6's role in the production of the calming neurotransmitter GABA (gamma-aminobutyric acid), which leads to a reduction in anxiety.

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A study by the University of Cordoba (Spain, 2010) found that citrulline malate supplementation significantly increases anaerobic endurance and reduces muscle soreness after intense exercise]. In a scientific experiment, 41 trained men took citrulline DL-malate before a strength workout and achieved an average of ~50% more repetitions to failure compared to placebo, as well as ~40% less muscle soreness 24–48 hours after the load. The scientists concluded that citrulline malate helps for faster muscle recovery and allows for more intense workouts without excessive fatigue or muscle pain.

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Scientific data shows that L-Glutamine supports the body's recovery from physical and mental stress, as well as the normal function of muscles and the immune system. Clinical human studies show that glutamine aids recovery processes after exertion and is particularly important during chronic stress when its levels in the body decrease.

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Human clinical trials show that taking glycine before bed helps you fall asleep faster and improves sleep quality, without a sedative effect. A study published in Sleep and Biological Rhythms found that glycine improves the subjective feeling of restfulness and supports the nervous system when taken in the evening. Glycine acts as an inhibitory neurotransmitter and promotes natural body relaxation.

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Magne Master 8 is created for people with busy daily lives, stress, body tension, muscle cramps or difficulties relaxing in the evening. If you feel that your body and mind have trouble "unwinding" at the end of the day – this product is for you. Safe for adults and children over 10 years old. 

The best time is in the evening. The formula is adapted to the body's natural rhythm and supports relaxation, recovery, and better quality sleep after an active or stressful day.

Magne Master 8 combines the three most bioavailable forms of magnesium, along with vitamin B6, zinc, glycine, L-glutamine, and citrulline malate. This formula creates synergy between the ingredients for maximum absorption. This means a more complete effect not only on the muscles but also on the nervous system and recovery.

Some people feel a difference with the very first dose. The expected effects are less tension and easier relaxation in the evening, as well as sounder sleep. For others, the effect accumulates gradually with regular intake, which is completely normal, but in both cases, the product has a long-term and stable impact on the body.

Yes. The formula is designed for daily intake and can be part of a long-term routine to maintain balance in the body and nervous system.

Yes. Magne Master 8 supports muscle recovery, reduces the risk of cramps, and supports normal muscle function after physical exertion.

No. The formula is free of added sugar, GMOs, and unnecessary preservatives. Light, easily dissolvable, and gentle for daily use.

The product is manufactured in the EU and meets all requirements for food supplements and uses well-researched ingredients in highly tolerable forms.

Light and refreshing blackberry taste, without overpowering sweetness, created to be pleasant to consume whether you like sweets or not so much. To adjust the taste exactly to your preferences, you can change the amount of water in which you dissolve the sachet.